Recently I have been asked by a number of my clients about what type of daily tapping I do. My own tapping falls into three main categories: The first is a practical approach where I do some tapping for every task on my to-do list. I covered this ...
Back in podcast 292 I chatted with Mark Wolynn about how we are starting to recognize the way that trauma can be passed on from one generation to the next through our genes. Recognizing that some of our issues have nothing to do with our own ...
It makes sense that we would feel grief and sadness after the death of a loved one. But this is not the only time that we experience grief. The emotion of grief is our system telling us that we are missing or disconnected from something or someone ...
Recently I was talking with one of my clients. She has been doing an amazing amount of transformational work in her life. Personally, professionally, and emotionally everything was better, but she was struggling. The basic thrust of our conversation ...
Jealousy is such corrosive emotion. It makes us think ill of others. It makes us feel bad for ourselves. I don't know about you, but it leads me to make poor and rash decisions. The worst part of jealousy is feeling the emotion about someone else, ...