In podcast #249 I talked to Rick Hanson about our three basic human needs for safety, satisfaction, and connection. Most of the unconscious, subconscious, and conscious actions we make are driven by one of these three needs. Tapping can be a ...
When people are looking for long term results with tapping they commonly run into one of two problems. Either they are working on the wrong issue for their desired outcome OR they are only working on a symptom and not the root cause. If you are ...
Parenting can often feel like a struggle. As a parent you have a clear idea of what needs to be done over the course of day. There are meals to be planned and served, errands to be run, getting the kids to and from school, homework to be done, and ...
One of the best parts about tapping is how easily it can be combined with other tools and modalities. Recently, Steve Wells has been working using the power of intention combined with tapping to achieve deeper healing and longer lasting ...
Making mistakes can be frustrating, but it is even more frustrating when you mess something that you know you can do, have done before, but right at the moment when it's most important to get right, you mess up. Athletes deal with this problem all ...