Note: This is Part 4 of 5 in the Most Commonly Asked Questions series. Make sure you check out all 5 parts. Often our harshest critic is the one living inside our own head. It points out everything we are doing wrong, all the expectations we are not ...
Gratitude and thanksgiving are powerful tools in helping us to be present in the moment and to help us to be even more aware of the blessings we have. But giving thanks isn't always the easiest of tasks because our lives aren't perfect. There is ...
Note: This is Part 3 of 5 in the Most Commonly Asked Questions series. Make sure you check out all 5 parts. Attempting to tame clutter can feel like an overwhelming task. There have been times when I've spent hours trying to clean up... I work and ...
Note: This is Part 2 of 5 in the Most Commonly Asked Questions series. Make sure you check out all 5 parts. It can often feel like we are dealing with the same issues over and over again and when that happens, it can feel like tapping is just a giant ...
Note: This is part 1 of 5 in the Most commonly asked questions series. Make sure you check out all 5 parts. When someone joins my mailing list, one of the two questions I ask them is, "What is the biggest issue you have when it comes to ...