It makes sense that we would feel grief and sadness after the death of a loved one. But this is not the only time that we experience grief. The emotion of grief is our system telling us that we are missing or disconnected from something or someone ...
Recently I was talking with one of my clients. She has been doing an amazing amount of transformational work in her life. Personally, professionally, and emotionally everything was better, but she was struggling. The basic thrust of our conversation ...
Jealousy is such corrosive emotion. It makes us think ill of others. It makes us feel bad for ourselves. I don't know about you, but it leads me to make poor and rash decisions. The worst part of jealousy is feeling the emotion about someone else, ...
One of the reasons that the human species survives is because of our innate ability to learn. Every time we experience something new, we have the opportunity to learn how the world works and how our fellow humans react to a certain set of ...
It can be difficult to remain focused on doing the work to improve your life. Sometimes you are pushing forward without seeing any progress. Sometimes the goal seem so far away that it is impossible. AND sometimes we just feel alone on the ...