As much as I love tapping, it is not the only or best tool that we can use for our health and wellbeing. In her latest book "Energy Healing: Simple and Effective Practices to Become Your Own Healer" Kris Ferraro goes beyond the basic EFT tapping ...
In part one of "Getting Out Of My Own Way", the ten-part guide for using tapping to eliminate self-sabotage, I shared with you tapping to use at each end of your day. Tapping is a great way to start off your day on the right foot. Ending the day ...
Feeling like we don't belong is tough. It might be because we don't feel we are smart enough, talented enough, have something offer the world, or that we just don't fit in. Feeling like a fraud means that we don't contribute or speak up, we hide ...
In Recovering Sell - A Healing Manifesto I share twelve thoughts on healing. Number six is: "There is always resistance to change because if there weren't resistance, you would have changed already." As a tapper, this means that one of our most ...
Grief is a topic that we don't talk about much publicly. We talk about loss. We talk about moving on. But we don't talk about grief itself. When we don't talk about and process grief, it lingers and can cause problems for us in the ...