Recently I was working with a client on using tapping to help him to go after some major goals in his life. He didn’t need to address a particular issue, but instead he was looking for a good way to set himself up to pursue his goals. After we ...
We all know that New Year Resolutions don't work. It would be nice to believe that making a statement at midnight on December 31st would be enough to create fresh ways of thinking and acting, but it doesn't work that way. With that being said, a ...
We live in a time of so many options. If we choose to do one thing, then we are choosing away from something else. This creates a fear of missing out which causes us to choose to do nothing at all. Here is a simple tap-along for when you are fearing ...
It seems like every client I've worked with in the last ten days has asked me about using tapping to help them to sleep better. Daily stress is a common cause of sleep disruption because our systems can get caught up in trying to solve the ...
Even though we spend most of our time tapping to try to reduce emotions, emotions are not our enemy. Our emotional response is our internal guidance system trying to keep us safe and on track. Fear is an extremely helpful emotion in that it helps ...