During the holiday season we are re-reminded that it is important to give thanks for the peace in our lives, homes, and world. We are also given the chance to consider the peace we long for. Please take some time this week and tap on these phrase to help bring peace.

I give thanks for the fact that I am reminded to consider the peace I have in my life…I am thankful for moments of peace…for people who create peace…and the people who call me to peace…I know there are places in my life that need more peace…I know I must take responsibility for creating that peace…that does not mean that I have created all the disharmony in my life, but I give myself permission to be responsible for the peace in my life…right now I tune into any block that I have to creating peace in my life…these might be big blocks…or they might be small…I know my body is holding on to these blocks for a reason…because it thinks these block are protecting me from something…I thank my body for holding these blocks…but right now I choose to let them go…any block I’m holding that prevents peace in my life…and in my world…I let it go now…knowing in this moment that I no longer need it…as I let it go I feel my body…I feel the freedom that comes with this peace…I forgive myself for carrying these blocks for so long…I love and accept myself…knowing I deserve peace in my life…and in my world…any part of me that feels I don’t deserve peace…I thank that part of me…because it believes it is protecting me…and I let these beliefs go…I deserve peace in my life…I was made for peace…I am at my fullest and my best…when I am at peace…I also know I desire peace not just in myself…but also in the world…I know I can help to create peace in the world…in my thoughts…my deeds…and my actions…I know it can be scary to step out…to take actions that will create peace…others might judge these actions…thinking I am a do-gooder…thinking I am being arrogant…thinking I am messing in places I shouldn’t be…I give myself permission to help create peace in the world…I give myself permission to be a peacemaker…the world needs peace…it is not just better for me…but better for everyone…when I create peace in myself…I create peace in the world…when I create peace in the world…I create peace in myself…Let there be peace on Earth…and let it begin with me.
[How to use these tapping phrases]