Bonus Pod #4: When The Body Is The “Enemy” and Weight Release Is A “Battle”

photo by PhOtOnQuAnTiQuE

Often times we treat our body as the enemy and working our way back to being healthy as a battle. We feel betrayed, hopeless, and frustrated by our body. When we do this we are turning on our self. As hard as it is to believe, our body us in this state because the system believes this is the best state we can be in. It either believes we can get no healthier or it believes by being in our current state it is going to keep us safe. Once we recognize that we are our body and that our body is trying to function in a way that is best it then becomes possible to work with our bodies to move down the paths to greater health and well being.

I was working with a client who was returning to working towards a healthier body after backsliding (again). After a great session he asked if we could do some tapping to help him to believe progress was possible and to reconnect with his body. The tapping on this audio is the tapping we did.

We when finished he said, “You should write that down so other can use it.” When I told him I could share the recording if I had his permission he insisted.

Podcast: Download (Duration: 10:56 — 10.1MB)

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Music used in this podcast from stefsax and panu moon

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About Gene Monterastelli
Gene is a Baltimore, MD based EFT practitioner, the editor of Tapping Q & A, and the host of the Tapping Q & A Podcast (archive | iTunes). Learn more about Gene here or find out how to work with Gene here. You can connect with Gene on his personal twitter, his tapping twitter or on facebook.