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Tag Archives: Stress

Pod #209: EFT For Election Season’s Negative Emotions w/ Brad Yates

February 24, 2016 by Gene Monterastelli

Here in the United States it already feels as if the Presidential election campaign has been going on for way too long. And we still have eight more months to go. The lead story (and often the first five stories) on the nightly news is invariably ...

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Filed Under: Podcast Tagged With: Brad Yates, Media, Stress, Voting

Pod #196: EFT For Seasonal Overwhelm (w/ Tap-Along)

November 25, 2015 by Gene Monterastelli

Here in the United States the unofficial beginning of the holiday season kicks off tomorrow with Thanksgiving. As much fun as the holiday season is, it can also feel stressful and overwhelming. There is a never-ending list of tasks that need to be ...

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Filed Under: Podcast Tagged With: Holiday, Overwhelm, Stress

The Problem With Priorities, Overwhelm, And How To Tap For Them (w/ Tapping Script)

September 22, 2014 by Gene Monterastelli

Merlin Mann is a technologist, a productivity specialist, and a professional provocateur. I mention the last part because he has the tendency to say things that are true and useful, but in a rather blunt way. During one of his fabulous podcasts ...

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Filed Under: Q&A Tagged With: Overwhelm, Priorities, Stress

Pod #121: Tapping For Holiday Stress and Frenzy

December 8, 2013 by Gene Monterastelli

The holidays can be a very stressful time. There are million things going on, we are tempted by tasty treats at every turn, and we are surrounded by people who sometimes push our buttons. In this audio we tap for: Not having enough time Feeling ...

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Filed Under: Podcast Tagged With: Holiday, Stress

Trying On The Old Positive Feeling

December 9, 2012 by Gene Monterastelli

Things in my life have gone all pear-shaped lately. About three years ago life was going great and then everything seemed to fall apart. I started to have health issues, I ended a long-term relationship, and I just didn't have the same energy when I ...

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Filed Under: Q&A Tagged With: Stress

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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