It seems like every client I've worked with in the last ten days has asked me about using tapping to help them to sleep better. Daily stress is a common cause of sleep disruption because our systems can get caught up in trying to solve the ...
On some level we know that getting a good night’s sleep is important. I know the quality of my sleep impacts how I handle each day. But did you know: Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality ...
My clients are always telling me that they would like to tap every day but have a hard time making it a habit. One of the reasons I think people struggle with creating a daily tapping habit is that they don't know what to tap for. And because they ...