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Tag Archives: Self Aware

Pod #397: Tapping To Deal With The Frustration Of Backsliding

October 21, 2019 By Gene Monterastelli 2 Comments

Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years. Starting to make better choices feels great and allows positive change to seep into every part of our daily lives. At a ...

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Filed Under: Podcast Tagged With: Back Sliding, Self Aware, Self Esteem

Pod #162: EFT For Not Feeling Special

March 18, 2015 By Gene Monterastelli 2 Comments

You Are Not A Special Snowflake

As much as we would like to believe in ourselves, our actions, and our future there are times when that is really difficult to do. We can be filled with self-doubt, feeling like we have squandered our opportunities, or that we have made so many ...

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Filed Under: Podcast Tagged With: Self Aware, Self Esteem, Self Love

The Root Of My Issues

September 7, 2014 By Gene Monterastelli 2 Comments

Last week I met up with a friend to catch up over a couple of drinks. As always, the topic of my dating life came up. Since we had last chatted there wasn't anything new to share. Interesting first dates that didn't lead to second dates. ...

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Filed Under: Q&A Tagged With: Root Issue, Self Aware

When Caregivers Are Careworn

March 19, 2011 By Gene Monterastelli Leave a Comment

[Note from Gene: It is very easy for those of use take care of other to choose to not take care of our selves. In this article Jondi Whitis offers some insight in how we can approach taking care of ourselves as we care for others.] ...

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Filed Under: Tools Tagged With: Guest Author, Jondi Whitis, Practitioner, Self Aware, Sensitive Temperaments

Using The Ways Others Aggravate Us As A Tool To Self-Healing

March 26, 2010 By Gene Monterastelli 3 Comments

Here is a tweet that I love: @robpurdie i am the things i don't like about other people. Sometimes this is a really hard fact to admit, but I know in my own life it is true. When I am really bent out of shape by someone else's actions it is ...

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Filed Under: Tools Tagged With: Forgiveness, Others, Self Aware, Self Esteem

Pod #28: It’s Not Surrogate But It Helps Others To Make Different Choices

February 26, 2010 By Gene Monterastelli 3 Comments

I often receive questions about how to tap in order to change someone else’s behavior. There are some very specific implementations of surrogate Emotional Freedom Techniques(EFT)/tapping, such as in the work I do with autistic children and their ...

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Filed Under: Podcast Tagged With: Audio, Others, Premium Member, Self Aware, Surrogate, TapAlong Member

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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