• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: Routine

Pod #642: Getting the most out of a daily tapping practice

December 18, 2024 By Gene Monterastelli Leave a Comment

In episode #634 a few weeks ago, I shared with you five easy steps to make tapping part of your daily routine. The more often we tap, the better it is for us. (Yes, that might be the most obvious thing I have ever written!) Once we are tapping ...

Read More →

Filed Under: Podcast Tagged With: Routine, tracking

Pod #634: How to make tapping routine

October 23, 2024 By Gene Monterastelli Leave a Comment

On August 1st, 2007, I posted my very first article to TappingQandA.com with the title "Making Tapping and EFT Routine". In the intervening years, I have often talked about that same topic with my students and clients because they know that their ...

Read More →

Filed Under: Podcast Tagged With: Daily, Habit, Routine

Pod #315: It Only Takes A Minute

May 16, 2018 By Gene Monterastelli 1 Comment

Sometimes I put off tapping because I don't feel I have enough time for an in-depth tapping session. But often you don't need much time to make a huge difference to how you are feeling. Recently I had a small physical issue that was more of an ...

Read More →

Filed Under: Podcast Tagged With: Daily, Pain, Routine

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

March 25, 2015 By Gene Monterastelli 1 Comment

Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything! You download podcasts, tapping scripts, and ebooks. You attend online seminars and sign up for ...

Read More →

Filed Under: Q&A Tagged With: Daily, Routine, Simplify

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive


Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy