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Tag Archives: Hurt

Pod #519: Tapping for Toxic Kindness

October 13, 2021 by Gene Monterastelli

It is odd to think about the word toxic being associated with kindness, but I have noticed a growing conversation around the idea of "toxic kindness". Toxic kindness can be described as encouragement in a difficult time that actually makes you ...

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Filed Under: Podcast Tagged With: Emotions, Hurt, Kindness

Pod #465: 3 Steps To Use When Tapping For Hurtful Words

June 15, 2020 by Gene Monterastelli

The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are ...

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Filed Under: Podcast Tagged With: Hurt, Tools, Words

Pod #341: Tapping For When We Hurt Others

December 11, 2018 by Gene Monterastelli

Sometimes we make choices that hurt others. Sometimes our emotions get the better of us, or we act thoughtlessly and cause someone else pain. Either way, it's easy to beat ourselves up for the pain we have caused. Even when we apologize and do what ...

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Filed Under: Podcast Tagged With: Friend, Hurt, Loved Ones

Pod #303: EFT For When Others Think Ill Of You

January 31, 2018 by Gene Monterastelli

Recently I made a mistake and I hurt my friend "Dave". That mistake caused him a lot of trouble. In addition to being mad at me for making the mistake (which he had every right to be), Dave was also mad at me because he thought I had taken advantage ...

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Filed Under: Podcast Tagged With: Anger, Family, Friendship, Hurt

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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