Note: This article was first published May 14th, 2014 and has been updated.
I need to warn you upfront: This article may come across as a little harsh.
I don’t mean to be harsh. I don’t intend to be mean. But this is an important concept you ...
For me, loneliness is one of the toughest emotions.
The sense of disconnection that comes with feeling lonely almost feels like we are losing touch with our own humanity. That swirling black hole of emotion seems to keep pulling us in ever ...
For some reason, certain situations and certain people just push our buttons, despite knowing logically that our response is irrational and shouldn't elicit as much emotion as we feel.
In this week's podcast I share with you a simple 7-step process ...
There is a very primitive part of our nature that knows we are safest when we belong. This instinct was a key to survival for our nomadic ancient ancestors who sought safety in numbers at times of danger.
While we no longer have to worry about being ...
The key to effective tapping/EFT is being able to tune into the issues that need work. There are many ways of doing this. The most common way is to say phrases out loud while tapping, but sometimes we don’t know what to say. The issue might be too ...
[Note: This is part 7 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
photo by lfl
Much of the time we ...