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Tag Archives: Emotions

FEAR! – 4 Questions That Will Help Us To Deal With It. (part 2 of 2)

February 9, 2011 by Gene Monterastelli

Where do I start with unbridled fear? photo by Loretta Prencipe I recently asked the members of Tapping Q and A Facebook Group what topic I should spend some time writing about. The first response back was "Where do I ...

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Filed Under: Q&A Tagged With: Emotions, Fear

Coming Up With A More Accurate Description of How You Feel: Part 3 Physical and Emotional Needs

November 13, 2010 by Gene Monterastelli

photo by Scott Ableman We know the more specific we are when describing the issue, the faster we are going to find relief. Sometimes we think we are being specific when we really are not being as specific as possible. Most of the time when I ...

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Filed Under: Tools Tagged With: Emotions, The Center For Nonviolent Communication

Weight Loss with EFT against All Odds

October 23, 2010 by Gene Monterastelli

[Note From Gene: I have encountered a number of people who are willing to try Emotional Freedom Techniques (EFT)/tapping, but because they don't get earth shattering results right away they give up. There are many times issues can be cleared up ...

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Filed Under: Sessions Tagged With: Emotions, Lynne Shaner, Weight Gain, Weight Release

Coming Up With A More Accurate Description of How You Feel: Part 2 Positive Emotions

October 8, 2010 by Gene Monterastelli

photo by Thai Jasmine We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be. Most of the time when I am ...

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Filed Under: Tools Tagged With: Emotions, The Center For Nonviolent Communication

When We Keep Making The Same Poor Choice

October 5, 2010 by Gene Monterastelli

Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us. I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing ...

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Filed Under: Q&A Tagged With: Craving, Emotions, Parts Work, Weight Release

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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