One of the biggest frustrations of the tapping process is the fact that it is a process. One-minute miracles do exist, but they are rare.
Naturally, part of us would like transformation to happen immediately, while another part of us understands that healing is more often a process that takes time. When these two parts are in conflict, it can slow down your healing progress.
In this week's podcast, I share how to manage this sort of internal discord so that you can smooth the way for more rapid and lasting healing.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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Recently I was working with a client who was struggling with her wish to communicate some hard truths with certain friends in her life.
In the last few months I have been giving a lot of thought to the nature of tapping and its applications. For the longest time I have thought of tapping as an approach to creating transformation.
Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on.
One of the concepts from my NLP training that has stayed with me is the idea that we don't emotionally respond to how the world is, but instead to how we describe the world.