I am always open to feedback from my readers, even when it is critical. We are all notoriously bad eyewitnesses to our own experience, so this sort of feedback can be helpful in understanding how we are perceived by others.
One piece of feedback that I have heard a number of times in the last few months is that I come across as very hard on myself.
I think this is down to two reasons.
First, in an effort to share my experience with you so that you can avoid some of the mistakes I have made, I tend to focus on my past struggles in my writings and recording.
Second, I am probably hard on myself more often than I should be!
In this week's podcast I explore the line between being overly self-critical and being honest with ourselves so that we can create meaningful change in our lives.
I then do some tapping on the issue, which I think you too may find useful.
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A few weeks ago I was lucky enough to be one of the speakers at the 2022 Energy Fest put on by Donna Eden and David Feinsten. I wasn't just lucky to be in the room, but also to have the opportunity to hear presentations from world-class speakers who are doing some of the most provocative healing work out there.
I am incredibly proud of the 
One of the biggest frustrations of the tapping process is the fact that it is a process. One-minute miracles do exist, but they are rare.
Recently I was working with a client who was struggling with her wish to communicate some hard truths with certain friends in her life.