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Pod #164 EFT For The Times It Feels Like It Is Too Late And There Is No Hope

April 1, 2015 by Gene Monterastelli

It's Too Late For MeWhen working with clients I have noticed that people often believe change is possible and they believe EFT is the tool that will help them to make that change…but they don't believe it is possible for them.

They tell me stories of how they have made too many bad choices, their family history runs too deep, or their habits are just too ingrained.

Over and over again I have heard them say, “It's just too late to change.”

When a part of us doesn't believe it is possible for us to change, it’s very difficult to transform because we don't want to waste effort.

We think, “Since this isn't going to work out in the end why would I bother putting forth any effort to make change?”

And when this happens it is obvious that nothing will change.

Here is a tap-along audio for when it feels like you are too far gone and that transformation just can’t happen for you.

Download it. Listen to it again and again. Each time you tap through it you are creating a little more room for hope. Hope is key to taking action.

Filed Under: Podcast Tagged With: Change, Too Late, Transformation

Pod #163: EFT For Responding To Criticism

March 26, 2015 by Gene Monterastelli

Responding To CriticismDealing with unwanted criticism is hard.

It’s painful in the moment because the attack feels personal, and it often is. After the fact it tends to fester and gnaw at us.

It would be great to believe that we are able to see past the criticism and understand the motivation of the person making it. But it can and does hurt.

And if we aren't willing to deal with that hurt, it will get worse.

Even if you haven't been criticized lately I would encourage you to spend some time with this audio because, if you are like me, there is a piece of criticism that you are still carrying with you.

Filed Under: Podcast Tagged With: Critical Voice, Criticism

Can’t Keep Up? 6 Ways to Simplify Your Daily EFT Routine

March 25, 2015 by Gene Monterastelli

SimplifyLearning EFT can be very exciting at first. Tapping is so easy.

Anyone can do it!

It can be done anywhere!

It seems to work for everything!

You download podcasts, tapping scripts, and ebooks. You attend online seminars and sign up for programs. You start working on a personal peace procedure (listing every bad memory you have in your life to tap on in turn). You decide you are going to tap for your health, your relationships, your creativity, and getting a better job.

And then…

It just becomes too much!

[Read more…] about Can't Keep Up? 6 Ways to Simplify Your Daily EFT Routine

Filed Under: Q&A Tagged With: Daily, Routine, Simplify

Pod #162: EFT For Not Feeling Special

March 18, 2015 by Gene Monterastelli

You Are Not A Special SnowflakeAs much as we would like to believe in ourselves, our actions, and our future there are times when that is really difficult to do.

We can be filled with self-doubt, feeling like we have squandered our opportunities, or that we have made so many mistakes it is hard for us to keep moving forward.

I know I have a great life and most of the time I am very much at peace with who and where I am.

But there are times when I doubt…when I really don't feel like that special snowflake I was told I would be.

Here is one of those moments caught on tape. This is me tapping for not feeling like I am at all special.

I encourage you to tap along with me.

Filed Under: Podcast Tagged With: Self Aware, Self Esteem, Self Love

Pod #161: Getting To 100% Yes When Taking Action w/ Steve Wells

March 11, 2015 by Gene Monterastelli

100% Yes!If you type “setting goals” into Google it will return over 450 million results. Study after study has shown how crucial setting goals can be to progress.

But goals aren't enough. They can get you moving down the right path, but we need more to take action consistently.

In this conversation with Steve Wells we talk about how can get in our own way when we are taking action. Often there is a part of our system that is committed to our goal AND at the very same time a part of our system doesn't believe it is safe to take action.

When this happens we find ourselves starting and stopping and not moving forward.

Steve shares how we can discover the true values beneath our goals and how we can use this information to facilitate deep healing. And when we have healed, we can move to taking consistent, powerful action.

Guest: Steve Wells

Contact: web @ EFTDownunder.com

About Steve: Steve Wells is an international leadership coach and peak performance consultant based in Perth, Western Australia. He helps people to overcome the hidden blocks to achieving their goals and getting what they really want from life.

Steve was one of the first to apply tapping to performance enhancement work with elite athletes and to take tapping to the corporate environment. He regularly teaches and consults worldwide with elite sport and business achievers to improve their performance and enhance the performance of their teams.

Steve is co-creator (with Dr David Lake) of the user-friendly tapping approach Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET). He has helped thousands of people through his worldwide personal development and professional training workshops.

Steve is on the faculty of the Curtin University Centre for Entrepreneurship, where he presents to business owners and senior leaders on peak performance and resilience. He is also on the faculty of the Emotional Intelligence Institute. He is co-author of 4 books, including Enjoy Emotional Freedom.

Steve's programs and presentations are always inspiring, engaging and filled with powerful practical strategies you can use immediately to get better results – with less stress. More information on Steve and his programs can be found at eftdownunder.com and stevewells.com.au.

Getting More Help In Clearing The Blocks To Taking Action

If this conversation struck a chord with you, helping you to recognize that there are a number of tappable issues that are holding you back from taking action, I would encourage you to check out the Ruach Center. The Ruach Center was built to help you to identify and clear the blocks to taking action.

Filed Under: Podcast Tagged With: Action, Steve Wells

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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