This is Part 6 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.

Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.

One of the difficulties with being successful is that success is not an all-or-nothing proposition. Success usually comes in stages as part of a process. When we are doing the work and taking action we are often too close to what is going on to see the progress we are making.

This can be discouraging and slow down our progress because it doesn't feel like the effort we are putting in is paying off.

This week's tap-along audio (and printable script below the player) will help you to recognize the progress you are making and to regain your momentum.

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I recognize that my progress is incremental…I recognize my progress is not happening all at once…And because that is the case…It's really easy for me to miss my own progress…It's really easy for me to not recognize how I am moving forward…When I do not recognize my own progress…It's so easy for me to feel discouraged…It's easy for me to lose momentum…Because it doesn't feel like I'm moving forward…Since it doesn't feel like I'm moving forward…I don't want to waste my time or energy on something unsuccessful…I give myself permission to recognize the new normal…As being something that is different than the old normal…I give myself permission to recognize that progress is happening…Even if it is only happening in small ways…It is happening…I am moving forward…And I am making progress…I can see that progress when I take a step back…And reminding myself of my progress will help me to keep moving forward…It will help me maintain my momentum…It's a process…Sometimes I wish it wasn't always a process…But I recognize that is how success happens…I give myself permission to trust the process…And to trust that my action are having an effect…I am open to the process…I'm open to being more aware of the progress I am making…I give myself permission to keep taking action…Even when it doesn't feel like I'm moving forward…Because I am moving forward towards success.

This is Part 5 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.

Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.

There is a part of us that wants to everything in exactly the right order, and that’s because there are times in which the order we do tasks really matters, such as when baking a cake.

But for most tasks or projects, there isn’t an exact right order. There may be an overarching plan that needs to be followed, but it doesn’t have to be done in exact steps.

This concern about the right order of tasks can be a stumbling block to taking action because on some level we are worried about wasting energy and having to redo actions because we did them in the wrong order.

This tap-along audio (with printable tapping script) will help you to trust the order in which you think you need to act, as well as helping you to get comfortable with the idea that taking actions one at a time will add up to success and that success isn’t dependent on any one thing.

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There is a part of me that is worried I’m going to do this in the wrong order…If I do this in the wrong order I’ll have to do it again…Because I’m worried about doing things in the wrong order…I’m not taking action at all…This is a way for me to say safe…This is a way for me to be healthy…Because I’m not wasting time and energy…And I also know that if I don’t take any action at all…I am certain to fail…Action is required for my success…I give myself permission to trust that I will do the tasks in approximately the right order…It doesn’t have to be perfect…It doesn’t have to be exactly right…It just needs to be close to right…Because most of the tasks do not have an exact right order…Most of the tasks do not require me to be perfect…I trust that I’m going to do this in a way that is useful…I also recognize the fact that the tasks that I need to do are important…But my success does not rely on any one task…Success comes when all these tasks add up…Doing a little work at a time…Adding up to something big…And because success will come from is the sum total of these tasks…Doing them is enough…Trusting that I am close enough to doing them in the right order will move me towards success…I know these efforts will add up…I know these steps will add up…Putting me in a position to be successful…I trust the order I am going to do these tasks…I trust the effort will add up into something good…I know that as I continue to take action my way will become clearer and clear…Taking action now is more important than trying to figure out the perfect action…I choose to trust myself.

This is Part 4 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.

Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.

There are times when we have a clear vision of what we wish to do, but we are held back by our emotions. This part of us may be worried that our vision isn’t right for us, that others don’t believe in our vision, or we are mistrustful of our own inner guidance.

This tap-along audio (with a printable tapping script below) will help you to trust in your inner guidance, trust your vision, and help you to take action even when those around you just don’t get it.

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I give myself permission to trust myself…I give myself permission to trust my vision…There’s a part of me that’s so excited about my vision and moving forward…And there is a part of me that is also scared to death…It’s worried that putting my hope in something like this might only lead to heartbreak…Might only lead to disappointment…I give myself permission to trust my vision…Even though that vision might not be perfect…I give myself permission to know I am heading in the right direction…And by trusting this vision…I will move forward…I will be successful…I am can remain safe…I can trust my vision…Even though I know everything will not going to be perfect…I can trust my vision even though I’m worried everything won’t go exactly as planned…I know that others in my life don’t share my vision…Some even doubt my vision…And that can make it hard for me to take action and to trust myself…When I am going against the opinions of others…I can question myself…There have been times in my life where my vision did not match up with that of others…And that was OK…I was still successful…And it was the right path for me…I ended up where I needed to be…It would be great if others shared my vision…But that is not necessary for me to be successful…They don’t have to endorse my vision for me to be safe…I give myself permission to trust my inner guidance…Even when it conflicts with other people’s opinions…Even when it conflicts with the ideas of those around me…This isn’t their life…This is my life…And I allow myself to trust my inner guidance…Even in the face of others doubting me.

This is Part 3 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.

Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate  self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.

When we are faced with doing something that we don’t know how to do or that we don’t have a great of experience with it is common that we won’t take the action we what.

This is because there is a part of us that want to protect us from failure AND when we don’t know how to do something failure is much more likely.

This tap-along audio (and script below) will help you to take action when you are feeling dumb, struggling because you don’t know where to start, and that others will judge you because you don’t know what action to take.

Tapping to this will make it easier for you to trust yourself when you don’t feel comfortable or competent with the tasks in front of you.

Support the podcast!

Subscribe in: Apple | Android | Spotify

I recognize I need to do something to do…To take action towards something that is new for me…When I’m having to do something that is new for me…It is easy for me to feel incompetent…Because I am when it comes to this particular task…I don’t like feeling incompetent…I don’t like feeling dumb…Every single thing that I am able to do…I had to learn how to do it first…Even the things that I do the best…At one point I couldn’t do them all…I give myself permission to know it is okay to feel incompetent…It is okay that I don’t know how to do this…I know I will learn how to do it…It can also be difficult to start with something new…Because I don’t know where to start…If I knew how to do this I would know where to start…Figuring out where to start as part of the learning process…I give myself permission to just begin…As I take action I will learn…as I take action I will understand more…This means it will be easier for me to move forward…In thoughtful and deliberate way…As I learn how to do this I will learn what the next step is…As I learn something new I am afraid that other people are going to recognize the fact that I don’t know what I’m doing…They are going to judge me as being stupid…They’re going to judge me…I trust myself to know it is okay for me not to know…The judgment from others is not important when it comes to me having success…I give myself permission to be okay that others might see me being unsuccessful…As I learned how to do this…Eventually they will see me as successful…Because I will have learned what to do…I trust that in this process my belief in myself is more important than others judgment…This will allow me to take action…I will end up knowing how to do this well.