It is always encouraging to hear first-person success stories.
Hearing about other people’s success helps us in a couple of ways.
First, it shows us what is possible. When we aren’t making the progress we would like, and as quickly as we would like, it is easy to feel discouraged. Hearing about the success others have had gives us encouragement and inspiration.
Second, other people’s success stories offer us a great opportunity to learn. Hearing how they overcame obstacles and found their way to success gives us ideas on how we can do the same.
In this week’s podcast I have three stories of people who have used tapping successfully. This a great chance for all of us to learn and take encouragement!
You can reach out my guests Esti Allina and Jackie Simek.
Over the next year I will be sharing more stories like these, so if you have your own stories about tapping you’d like to share, please let me know and I will follow up with you to see if it is a good fit.
Tapping is a powerful tool in helping us to find relief from physical and emotional discomfort. It can reduce pain in the moment, diminish overpowering emotions, and can even help us to see a problem more clearly.
Through my work with clients, I have come to realize that the fear of rejection is the biggest obstacle to taking positive action in our lives.
Because of all of the conversations around the law of attraction and manifesting in the self help community, I often hear the concern “I don’t want to say any negative phrases when I am tapping because I’m worried I’ll manifest negative outcomes in my life.”
Cognitive behavioral therapy (CBT) focuses on challenging and changing thoughts, beliefs, attitudes and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Guest: Joan Kaylor