Tapping is something that is simple to explain, but isn’t necessarily easy to execute.
We know that tapping success comes from tuning in to the issue and then tapping on the points.
But tuning in to an issue can be tricky, particularly when we are in a heightened emotional state.
When I am struggling to define what I am experiencing, I reach for a simple tool that I call “self-coaching”. It is something you already know how to do, you just haven’t realized you can use this approach when tapping on your own.
This week in the podcast I share the process and how easy it is to use.
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George says
Hi, I have been using tapping for over 15 years, with some great results
but of late it hasn’t been working quite so well. This video has been a great help in reminding me that it’s a process, it’s not a failure if you don’t get a really quick result.
I am a huge fan, thankyou for what you do.