One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren’t able to feel anything deeply.

We may feel numb or ambivalent and even though these two experiences are not the same, they have much in common.

This week’s podcast will give you strategies for tapping when you find yourself in a state where you feel disconnected from your emotions. It includes two separate tap-alongs for each of these sensations.

You can find both tapping scripts as downloadable pdfs over at Tapping Q and A Podcast Scripts and Transcripts.

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