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Pod #418: Tapping For A Fresh Start

January 1, 2020 by Gene Monterastelli

We all know that New Year Resolutions don’t work. It would be nice to believe that making a statement at midnight on December 31st would be enough to create fresh ways of thinking and acting, but it doesn’t work that way.

With that being said, a new year is a great time to reevaluate our lives AND tapping is a great way to support any new goals.

This week I have a simple tap-along audio that will help you to create lasting change, rather than just a fleeting thought about what you’d like to improve at the beginning of the year that quickly evaporates.

This will help you to take new action and also help you with the emotional ups and downs of trying to realize a new goal.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

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Related articles and podcasts:

  1. Pod #340: There are so many issues. Where do I start with EFT? (part 5 of 5)
  2. Writing Articles To Build Your Practice – Part 1: Before You Start
  3. An Unexpected Place To Start With Physical Pain
  4. Your Goals Are Holding You Back
  5. You Don’t Need One Minute Miracles, You Just Need To Do A Little Every Day (And Here Is One Way To Start)

Filed Under: Podcast Tagged With: Action, Goals, New Year, Resolutions

Comments

  1. Cyrus Bush says

    January 3, 2020 at 3:07 pm

    Hey Gene,
    Thank you for this sir! I appreciate it so much.
    Just the tool I was looking for … I am excited to see what 30 days of this will yield!!!

    Reply

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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