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Pod #352: EFT for Anxiety and Worry w/ Julie Schiffman

February 27, 2019 by Gene Monterastelli

Fear, worry, and anxiety are some of our most primitive emotions. Their main goal is to keep us safe and in some cases, alive.

Because of their vital function, these emotions will override all our other emotions, ensuring that they are heard first.

For the most part, this is a good thing and these emotions truly do keep us safe. Problems arise when our feelings of worry and anxiety are too intense for what is actually going on.

In this week's podcast Julie Schiffman and I talk about how to figure out the root cause of our fear, and how to tap effectively for it.

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Guest: Julie Schiffman

Contact: web @ JulieSchiffman.com; facebook @ Julie Schiffman EFT; instagram @Julieschiffman_tapintolife; youtube channel @ Julie Schiffman; YouTube demonstrations @ over 100 videos

About: Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 20 years, she has counseled thousands of clients, helping them break through physical and emotional barriers. Her life-changing YouTube videos have been viewed more than 4 million times.

She is best known for her expertise in helping others heal from pain, disease, weight issues, phobias and other emotional and physical stressors.

She was formerly the chief EFT practitioner for Dr. Mercola’s Center for Natural Health for over 15 years. Julie has been a featured presenter at the “Tapping World Summit” every year since its inception in 2008.

Related articles and podcasts:

  1. Pod #245: “What If” Tapping w/ Julie Schiffman
  2. Pod #185: Information From The Physical Body That Aids Emotional Healing w/ Julie Schiffman
  3. Pod #120: Tapping For Social Anxiety w/ Sebastiaan van der Schrier
  4. Pod #24: Fear, Anxiety, Safety, and Freedom w/ Rick Wilkes
  5. How Progress Happens – 10 Lessons Learned From Working With The Feeling of Anxiety All Day At Work

Filed Under: Podcast Tagged With: Anxiety, Fear, Julie Schiffman, Worry

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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