Recently I have been asked by a number of my clients about what type of daily tapping I do.
My own tapping falls into three main categories:
The first is a practical approach where I do some tapping for every task on my to-do list. I covered this process back in Bonus Pod #46
Second, when I have a clear idea of the exact issue, emotion, or limiting belief I’m experiencing, I use one of the 13 tools that can be found in Advanced Anger Management. As I have stated before, the book isn’t really about anger, but working towards good emotional health. Download a free copy via the link above.
Third, every morning, right after I have made my first cup of coffee, I spend some time tapping using the Set-Up Phrase Generator. The Set-Up Phrase Generator is a little piece of software that you can access free of charge from any web browser.
Access the Set-Up Phrase Generator here: http://EFTSetupPhraseGenerator.com/
BUT before you do that, listen to this week’s audio where I explain how it works, why I use it and hear me tap in real time, and then you will be ready to use it most effectively for your issues.
Thanks so much for these insights. Very helpful.
Great. Thanks as always Gene