We have control over very little in this world.
We can control our thoughts, actions, and emotional responses. And that is about it.
Because of this it is easy to feel overwhelmed by the barrage of negative news (of which we have had more than our fair share this week).
When I am able to recognize what I do control and how powerful that control can be in my own life, the easier each moment is and the more powerful my action becomes.
Here is a simple tap-along to help lift your mood (and bring hope) when it feels as if there is just too much to manage every day.
Carmene says
Many thanks Gene for what you do and share with the world. You are a great person.
Blessings and good vibes go to your way.
Have a good weekend.
Carmene
Kathy Simkins says
Thanks Gene for this very special podcast and tapping! found it very powerful to re-focus on the importance of what I CAN do and on my own choices!
Cheryl says
Wonderful!! Thank you Gene. Happy Birthday to me…my gift from you :)
Liz says
So relaxing and helped relieve my stress. I so appreciate your generosity, Gene