Because we are being pulled in so many different directions with little time to process our experiences it is easy to feel disquieted. In extreme cases this can develop into full-blown social anxiety.
In this conversation Helen Walker talks about how we can identify the roots of social anxiety in this sense of overwhelm and disconnection from what is important in life.
If you are are feeling overwhelmed by your day you will find what Helen has to offer very helpful.
 Helen Walker |
Guest: Helen Walker
Contact: web @ eft-guide.com/
About: Helen is an internationally recognised EFT expert, writer and training consultant. She is a highly qualified EFT Practitioner and is also the European Lead EFT Trainer for the Association for Comprehensive Energy Psychology (ACEP).
Interesting content and an important topic.
I agree that many people don’t know who they really are, what their potential is and what their purpose is in life / in the world.
I believe that the Gospel tells us that we are all children of God (also tells us about our potential) and that we are here on earth to use the free agency he gave us to learn, and serve others with the talents and capabilities we have. The more we think about others, the less we worry about ourselves. Thank you for using your talents to help! (This is the first pod cast I’ve listened to and will be checking out others and sharing)
Best of luck and happiness for the new year :)