photo by Justin See

We all have them…

A list of tappable issues that we just never seem to get around to tapping for.

Some of the issues are really big and others are teeny-tiny.

At this moment I don’t care why you aren’t tapping for them; that is a conversation for
another time.

You can do some work on them without having to deal with specifics AND do it right now before any other resistance pops up.

Get a pen and piece of paper. Name the issues you don’t want to tap on.

Make a list.

Don’t think too much.

Just make the list.

Write. Write. Write.

If you are reading this you are not writing…add 3 more things to your list.

Re-read your list.

Take a deep breath.

And tap on this:

Some day I am going to tap on these things…Right now I am not ready…I might be worried about what I am going to unpack…I might be worried that I don’t have enough time right now…It might not feel right at the moment…I might not know where to start…I might not know what the root issues are…I might need to work with someone else to clear these issues…but there is a reason that I am not tapping for these issues right now…I give myself permission to know it is ok not to tap for these right now…Some day I will get to these things…When the time is right…I know that I don’t have to tune into them right now to have some of them start to resolve themselves…I give my system permission to start to work them out on its own…I give my system permission to let me know the right time to do this work…I give my system permission to work on these issues without me having to pay attention…my system knows how to heal…and it has permission to do just that…I don’t need to know about this healing…It can just happen on its own…I know that tapping will help these issues some day…that might be today…it might be later…I am easy with myself in knowing I don’t have to do it right now…I will get to these issues

Take a deep breath.

Feel better? Good!

What are the issues you struggle to tap on and why? What are some of the ways you get past your resistance? Click here to add your own thoughts and comments or read what others have to say. I would really love to hear what you think!