I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I know that I can find healing Even though I have this issue and I can't take it anymore
I believe this is the beginning of something better Even though I have this issue and I don't know what is causing it
Even though I have this issue and part of me doesn't want to heal this I give myself permission to change
I choose to be easy with myself Even though I have this issue
I accept the way I am feeling right now Even though I have this issue and it feels hopeless
I choose to allow my subconscious to work it out Even though it may not be safe to get over my issues
I know that I can find peace Even though this should be working, it's not, and I don't know why
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and I'm at my wits end
I am worthy of better Even though I don't want to forgive the people that ruined my life
I accept myself, I respect myself and I love myself Even though it may not be safe to get over my issues