I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and I am afraid of change I know I can love myself without loving what is going on
I choose to be free Even though I have this issue and part of me doesn't want to heal this
I believe something better can come out of this Even though I have this issue and I don't believe I can love and accept myself
Even though I can hardly think I love and accept myself
I am willing to learn to love and accept myself Even though I have this issue and there is a part of me that can't accept myself
I forgive myself for being this way Even though I have this issue and I'm at my wits end
Even though I am worried it is never going to change I know that I can find peace love
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though this feels awful
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I have this issue and part of me doesn't want to heal this
I give myself permission to know that I am not going to be stuck here forever Even though I have this issue and it feels hopeless