I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I honor myself for wanting better Even though I have this issue and I don't know what is causing it
I am still a wonderful person Even though I can't love and accept myself right now especially because of this issue
I choose to be easy with myself Even though I have this issue and I am afraid of change
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I can hardly think
I know I can love myself without loving what is going on Even though I have this issue
Even though I have this issue and I believe I am worthy of better I am still a changing person
Even though I can hardly think I forgive myself for being this way
Even though I have this issue and my mother always said it is going to be like this God forgives me
Even though I have this issue and I don't believe I can love and accept myself I give myself permission to believe that some day I might think it is possible to not feel this way
I accept the way I am feeling right now Even though I have this issue and I don't know what is causing it