I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am still a wonderful person Even though this feels awful
I believe this is the beginning of something better Even though I have this issue and it is a punishment I deserve
I am willing to try to love and accept myself Even though this feels awful
I am choosing to allow for greater healing anyway Even though I have this issue and there is a part of me that can't accept myself
I accept the way I am feeling right now Even though I don't want to forgive the people that ruined my life
I am worthy of better Even though I have this issue and I believe I am worthy of better
I believe something better can come out of this Even though I may not accept and love myself as I am just yet
Even though I have this issue and I can't take it anymore God forgives me
I know that I can find peace love Even though I have this issue and it feels overwhelming
Even though it may not be safe to get over my issues I am willing to accept myself without judgment