I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I honor myself for trying to heal Even though I have this issue and I want it to stop
I love and accept myself Even though I have this issue and it is a punishment I deserve
Even though this should be working, it's not, and I don't know why I give myself permission to change
I know I can love myself without loving what is going on Even though I have this issue and I believe I am worthy of better
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though I have this issue and I believe I am worthy of better
Even though I have this issue and there is a part of me that can't accept myself I am still a good person
Even though if I heal this issue I won't have an excuse for my life being messed up I am willing to learn to love and accept myself
Even though I have this issue and I'm at my wits end I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
I hold love in my heart Even though I have this issue and I am worried it is never going to change
I am willing to accept this without judgment Even though I have this issue