I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I know I am more than this one aspect of my life Even though I have this issue and my mother always said it is going to be like this
I am still a changing person Even though this feels awful
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I have this issue and it feels overwhelming
Even though I have this issue and I am afraid of change I know that I can find peace well-being
Even though I can't love and accept myself right now especially because of this issue I am still a healing person
Even though if I heal this issue I won't have an excuse for my life being messed up I'm willing to consider to the possibility that I can be kind to myself anyway
I choose to be free Even though I have this issue and I can't take it anymore
Even though I have this issue and it feels hopeless I give myself permission to change
I choose to allow my subconscious to work it out Even though I have this issue and I believe I am worthy of better
Even though I won't know how to act if I get well I'm open to receiving inner guidance on how I can learn and grow with less judgment