I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and I can't take it anymore I believe this is the beginning of something better
Even though if I heal this issue I won't have an excuse for my life being messed up I am still a lovable person
Even though this should be working, it's not, and I don't know why I honor myself for wanting better
Even though I may not accept and love myself as I am just yet I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
Even though I have this issue and I can't take it anymore I am willing to learn to love and accept myself
Even though I have this issue and others judge me for it I am still a lovable person
Even though I have this issue and my mother always said it is going to be like this I love and accept myself
Even though I have this issue and I want it to stop I believe this is the beginning of something better
Even though I can hardly think I honor myself for trying to heal
I give myself permission to change Even though I have this issue