I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I choose to see that it has been really hard for me and that is ok to admit Even though I have this issue and I am worried it is never going to change
Even though I have this issue and it is a punishment I deserve I choose to no longer be a victim to this any more
Even though I have this issue and I don't know what is causing it I am still a changing person
Even though I have this issue and it feels desperate I choose to no longer be a victim to this any more
Even though I have this issue and I don't believe I can love and accept myself I'm willing to consider to the possibility that I can be kind to myself anyway
Even though I have this issue and my mother always said it is going to be like this I give myself permission to know that I am not going to be stuck here forever
Even though I have this issue and I'm at my wits end I hold love in my heart
Even though I have this issue and it feels hopeless I choose to start taking back my power
I honor myself for wanting better Even though I have this issue
I am willing to learn to love and accept myself Even though this should be working, it's not, and I don't know why