I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I am worried it is never going to change I choose to be easy with myself
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though it may not be safe to get over my issues
Even though I can't love and accept myself right now especially because of this issue I honor myself for trying to heal
Even though I have this issue and I don't believe I can love and accept myself I forgive myself for being this way
I know that I can find peace Even though this feels awful
Even though I have this issue and there is a part of me that can't accept myself God forgives me
Even though I'm afraid I this won't work and I'll never be well I know that I can find peace well-being
Even though I have this issue and I don't believe I can love and accept myself I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
I know that I can find peace Even though this should be working, it's not, and I don't know why
I hold love in my heart Even though I have this issue and I don't know what is causing it