I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I'm afraid I this won't work and I'll never be well I know that I can find peace well-being
I hold love in my heart Even though I have this issue and others judge me for it
Even though I have this issue and I don't know what is causing it I am willing to accept myself without judgment
I'm beginning to be willing to feel the possibility of loving and accepting myself anyway Even though I have this issue and I can't take it anymore
I am still a changing person Even though it may not be safe to get over my issues
I choose to be easy with myself Even though it may not be safe to get over my issues
Even though I have this issue and I believe I am worthy of better I'm willing to consider to the possibility that I can be kind to myself anyway
Even though I won't know how to act if I get well I honor myself for trying to heal
I am willing to learn to love and accept myself Even though I have this issue and I want it to stop
I am willing to try to love and accept myself Even though I'm afraid I this won't work and I'll never be well