Tag Archives: Smoking

Pod #394: 12 Lessons From Doing EFT With A Total Stranger On A Flight

October 10, 2019 By Gene Monterastelli 7 Comments

In my early years of tapping I was super eager to share tapping with everyone I possibly could. Over time I learned that it was best to share tapping (or anything for that matter) only with people who are actually open to learning something ...

Pod #111: EFT for Smoking w/ Sue Beer

May 15, 2013 By Gene Monterastelli 2 Comments

On some level most people who smoke really want to quit. Even though the will to change is strong in the larger context of their lives, it is really hard to motivate change in the moment because "one cigarette won't kill me." Usually smoking isn't ...

Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath

October 29, 2009 By Gene Monterastelli Leave a Comment

photo by Thomas Hawk In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can ...