A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better place.
Because of this, they are ...
Healthy boundaries are important for our wellbeing, both in the short and long term.
The struggle comes when we encounter someone in pain. As caring people it can feel cold and heartless to create a boundary of any sort in this setting.
This week I ...
I love people who have a natural healing disposition. They see their healing talents as a gift that they want to share with others.
Sometimes this giftedness has the drawback of attracting many more people than we are capable of helping.
For ...
Taking care of others is easy to do. We see needs, suffering, and struggle. We respond.
Often (at least for me) it is hard for us to extend the same type of care and concern to ourselves.
In this interview with EFT Master Loretta Sparks we talk ...
[Note from Gene: It is very easy for those of use take care of other to choose to not take care of our selves. In this article Jondi Whitis offers some insight in how we can approach taking care of ourselves as we care for others.] ...
According to U.S. National Library of Medicine at the National Institutes of Health Fibromyalgia is:
a common syndrome in which people experience long-term, body-wide pain and tender points in joints, muscles, tendons, and other soft ...
After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...
After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...
Everyone in my life says that I am “way too sensitive” and it’s frustrating. I love the fact that I feel so deeply, but I don’t like everyone thinking I am overreacting. Is there something wrong with me?
There are lots of people in the world who ...
Have people often told you, “Oh, you are just too sensitive...You take things so hard...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”? If the answer is yes, then you probably have a sensitive temperament. BUT that is ...
Have you ever heard, “Oh, you are just too sensitive...You take things so hard...Just let it roll off your back...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”??? Then you probably have a sensitive temperament. BUT ...