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Tag Archives: Sensitive Temperaments

Pod #369: EFT for Being Too Nice

June 26, 2019 By Gene Monterastelli 3 Comments

A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better place. Because of this, they are ...

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Filed Under: Podcast Tagged With: Sensitive Temperaments, Too Nice

Pod #240: EFT Creating Helpful And Healthful Boundaries

September 28, 2016 By Gene Monterastelli 4 Comments

Healthy boundaries are important for our wellbeing, both in the short and long term. The struggle comes when we encounter someone in pain. As caring people it can feel cold and heartless to create a boundary of any sort in this setting. This week I ...

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Filed Under: Podcast Tagged With: Boundaries, Emapthy, Sensitive Temperaments

Pod #155: Creating Emotional Boundaries w/ Rue Hass

January 28, 2015 By Gene Monterastelli Leave a Comment

I love people who have a natural healing disposition. They see their healing talents as a gift that they want to share with others. Sometimes this giftedness has the drawback of attracting many more people than we are capable of helping. For ...

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Filed Under: Podcast Tagged With: Boundaries, Rue Hass, Sensitive Temperaments

Pod #115: Struggling To Give Self Care w/ Loretta Sparks

July 24, 2013 By Gene Monterastelli Leave a Comment

Taking care of others is easy to do. We see needs, suffering, and struggle. We respond. Often (at least for me) it is hard for us to extend the same type of care and concern to ourselves. In this interview with EFT Master Loretta Sparks we talk ...

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Filed Under: Podcast Tagged With: Loretta Sparks, Self Care, Sensitive Temperaments

When Caregivers Are Careworn

March 19, 2011 By Gene Monterastelli Leave a Comment

[Note from Gene: It is very easy for those of use take care of other to choose to not take care of our selves. In this article Jondi Whitis offers some insight in how we can approach taking care of ourselves as we care for others.] ...

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Filed Under: Tools Tagged With: Guest Author, Jondi Whitis, Practitioner, Self Aware, Sensitive Temperaments

Pod #53: Fibromyalgia w/ Rue Hass

February 16, 2011 By Gene Monterastelli 1 Comment

According to U.S. National Library of Medicine at the National Institutes of Health Fibromyalgia is: a common syndrome in which people experience long-term, body-wide pain and tender points in joints, muscles, tendons, and other soft ...

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Filed Under: Podcast Tagged With: Emotions, Fibromyalgia, Premium Member, Rue Hass, Sensitive Temperaments, TapAlong Member

Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 By Gene Monterastelli 1 Comment

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...

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Filed Under: Podcast Tagged With: Audio, Emotions, How To, Premium Member, Sensitive Temperaments, TapAlong Member

Video: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 By Gene Monterastelli 1 Comment

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...

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Filed Under: Video Tagged With: Emotions, Premium Member, Sensitive Temperaments, TapAlong Member, Video

Sensitive Temperaments

April 24, 2009 By Gene Monterastelli Leave a Comment

Everyone in my life says that I am “way too sensitive” and it’s frustrating. I love the fact that I feel so deeply, but I don’t like everyone thinking I am overreacting. Is there something wrong with me? There are lots of people in the world who ...

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Filed Under: Tap Along Tagged With: Emotions, Guest Author, Rue Hass, Sensitive Temperaments

Pod #7: Sensitive Temperaments w/ Rue Hass

April 24, 2009 By Gene Monterastelli Leave a Comment

Have people often told you, “Oh, you are just too sensitive...You take things so hard...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”? If the answer is yes, then you probably have a sensitive temperament. BUT that is ...

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Filed Under: Podcast Tagged With: Audio, Emotions, Premium Member, Rue Hass, Sensitive Temperaments, TapAlong Member

Video: Sensitive Temperaments w/ Rue Hass

April 24, 2009 By Gene Monterastelli Leave a Comment

Have you ever heard, “Oh, you are just too sensitive...You take things so hard...Just let it roll off your back...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”??? Then you probably have a sensitive temperament. BUT ...

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Filed Under: Video Tagged With: Emotions, Premium Member, Rue Hass, Sensitive Temperaments, TapAlong Member

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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