Perfectionism is tricky.
At its core perfectionism is motivated by wanting everything to be just perfect, because when everything is perfect it becomes manageable.
Making life manageable is great but the problem is that it will never be perfect. ...
One of the key reasons my clients don't take action is because of perfectionistic tendencies.
The tendencies show up because there is a part of our system that is trying to keep us safe. We are worried that if something isn't done just right then ...