Multiple studies have shown that stating clear goals makes it more likely that we will be successful. They help us to stay on track and maintain our focus.
But simply having goals is not enough. At one extreme it is easy to become disconnected ...
One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren't able to feel anything deeply.
We may feel numb or ambivalent and even though these two experiences are not the same, they have much in common.
This ...