Tag Archives: Goal

Pod #558: “This or something better…” – My favorite tapping phrases (Part 9)

May 10, 2023 by Gene Monterastelli

As humans, we are great at complaining! And I don't mean that as a put-down because there is a sound evolutionary reason why we excel at complaining. A complaint is a recognition of something that is bad, painful, or distasteful. This is the ...

Pod #492: How To Get The Most Out Of A Tapping Session

December 16, 2020 by Gene Monterastelli

There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is easy for us to miss out on some of the benefits of a tapping session. If we aren't careful we can tap for ...