In the last week of November, I shared an experimental tapping exercise of tapping along to the sounds of a babbling brook. I was pleasantly surprised at how well the experiment was received. This week in the podcast, I have a wintery version ...
Tag Archives: Calm
Pod #639: Tapping to create peace and calm
As a tool, tapping has many different applications. It can be used to: One of my favorite applications, which is often underrated, is finding a sense of calm and peace. The reason I say it is underrated is because most people approach tapping ...
Pod #493: Tapping For Peace And Calm
As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast contains a simple tap-along process to help calm your system and gain some mental clarity. In addition, learn ...
Pod #301: EFT for Feeling Stillness and Peace
Sometimes we tap with the aim of just feeling better, without a clear focus for our tapping. We might feel unsettled or out of sorts, but not in a precise way. From a tapping point of view this can pose a problem because often the best results come ...