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Pod #575: Embodying Grace w/ Lori Leyden

September 6, 2023 by Gene Monterastelli

Lori Leyden has dedicated her life to bringing healing and transformation to those who have experienced tragedy and trauma. Her latest book Embodying Grace captures the tools and approaches she uses to facilitate healing and wellbeing through a spiritual lens.

Embodying Grace introduces you to the transformative power of your Heart-Brain-Body connection, the 5 Stages of Embodied Grace and The Grace Process®. These proven methods reveal where you are on your spiritual path and provide a formula to get you to where you want to be. The result is that you feel safe enough to be fully present in your heart, with access to all you need for peace, healing, and transformation. You will be able to navigate life’s challenges with a deeper love for yourself, compassion for the circumstances in which you find yourself, and a sense of connection with the Divine.

In this week's podcast, Lori shares the The Grace Process and how we can use it in our transformational journey.

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Guest: Lori Leyden, PhD, MBA

Contact: Web: DrLoriLeyden.com

About: Lori Leyden, PhD, MBA is an internationally known trauma healing professional, transformational leader and mentor who finds the miracles that are possible out of tragedy. She has brought comfort, peace and hope to thousands around the world, from Rwanda to Sandy Hook, Connecticut, in Australian indigenous and refugee groups, and to survivors of the Stoneman Douglas High School shooting in Parkland, Florida.

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Filed Under: Podcast Tagged With: Grace, Lori Leyden

Pod #574: Stages of Awareness – Healing Fundamentals (Part 11)

August 30, 2023 by Gene Monterastelli

When we are in physical or emotional pain and distress, we want to feel better right now.

That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away.

As disappointing as that is, there is good news. Even though healing often takes time, it is possible to identify the stages of the emotional and subconscious process we go through when healing, and understanding that process can speed our progress.

Listen to this week's podcast for the next part in the Healing Fundamentals series in which we explore what I call the Six Stages of Awareness.

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Filed Under: Podcast Tagged With: Healing, Transformation, Transformation Fundamentals

Pod #573: You are taking too much responsibility – Healing Fundamentals (Part 10)

August 24, 2023 by Gene Monterastelli

One of my favorite characteristics of my clients is their willingness to take responsibility for what is going on in their lives. When we take responsibility, we put ourselves into a position to create lasting change.

At the same time, it is possible for us to take too much responsibility. Taking responsibility for the aspects of our lives that we do not control presents a number of problems. We end up being too hard on ourselves when things go badly, and we spend time and energy trying to change what we cannot.

In this week's podcast we are continuing the Healing Fundamentals series by looking at where we take too much responsibility, how to recalibrate our sense of responsibility so we can focus on the areas where we can effect real change.

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Filed Under: Podcast Tagged With: Responsibility, Transformation Fundamentals

Pod #572: Your loved ones want you to change (as long as they don’t have to) – Healing Fundamentals (Part 9)

August 16, 2023 by Gene Monterastelli

In this week's podcast we are continuing the Healing Fundamentals series by looking at the ways the people in our lives put up resistance when we heal and change.

AND I don't mean the people who don't like us or those who are jealous of what we have.

In this case I am talking about how our loved ones, sometimes the people who are our biggest fans, can resist and even get in the way of our healing, transformation, and success.

This is because the people in our lives want us to change, just as long as they don't also have to change.

In this week's podcast I break down why this happens, how it can hold us back from change and personal transformation, and what we can do to address the issue.

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Filed Under: Podcast Tagged With: Family, Loved Ones, Resistance, Subconscious, Transformation Fundamentals

Pod #571: When the new normal becomes the normal – Healing Fundamentals (Part 8)

August 9, 2023 by Gene Monterastelli

In this week's podcast we are continuing the Healing Fundamentals series by looking at the subconscious mind in a completely different way.

When we recognize the ways in which the subconscious mind holds us back from taking positive action, it is almost always in terms of the resistance and fear that come up.

While this is true, it is not the only way the subconscious can get in our way. One of the unexpected obstacles to our healing and transformation has to do with the way in which the subconscious learns new information and how it evolves over time.

In learning something new, the subconscious mind rapidly turns the new normal into the normal, and then almost completely forgets what was the old normal.

This week in the podcast we explore why the new normal becoming the normal can be a block to us creating change and transformation.

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Filed Under: Podcast Tagged With: Memory, Resistance, Subconscious, Transformation Fundamentals

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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