Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT - Page 218 of 311

Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

The Strangest Way To Improve Self-Discipline? Tap For Better Sleep

June 20, 2013 by Gene Monterastelli

Good Morning! I don't know about you, but when I get up in the morning I normally have a good idea about what I need to achieve that day. I might not like what I have to do and I might not know how it will turn out, but I know what to ...

Pod #114: Love is Letting Go of Shields w/ Dr. Terry Lynch

June 19, 2013 by Gene Monterastelli

Years ago a friend of mine wrote a book called "Real Love In A Pizza Love World". In English at least, love is a tricky word. We use it for so many things, and in so many ways, that sometimes it can be hard to get our mind wrapped around the idea of ...

Want To Improve Your Self-Discipline? Tap For A Better Night’s Sleep

June 17, 2013 by Gene Monterastelli

I recently came across this very interesting quote on one of my favorite websites explore: The amount of sleep you get predicts the discipline your body can produce. Why? Sleep deprivation depletes the glucose level in your pre-frontal cortex, ...

75 Hours Of Free Training And Insight From The Brightest Minds In EFT (No Signup Required)

June 16, 2013 by Gene Monterastelli

With the publication of last week’s podcast there is are over 75 hours of free EFT training and insight from some of the brightest minds in the change work field. You can find the full podcast archive at TappingQandAPodcast.com. Subscribe in: ...

The Inconvenient Truth About Shame And Guilt

June 13, 2013 by Gene Monterastelli

Good Morning! We all know that shame and guilt are debilitating. When I am feeling either of those emotions I would rather hide under the covers or eat unhealthy quantities of cookies and cream flavored ice cream than face the world. (Yes, ...