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Pod #614: What the novel Dune taught me about fear AND how that impacts my tapping

June 5, 2024 by Gene Monterastelli

One of the reasons I love art is because it gives us the ability to communicate meaning in ways that we aren't always able to do when simply talking about our lives.

We have all heard the expression that “a picture is worth a thousand words”, which is true, and it is so much more than just that.

The genres of science fiction and fantasy offer us the opportunity to explore the human experience without the political and cultural baggage of our modern world.

Recently, I have been listening to the audiobook version of Frank Herbert's Dune. One of the underlying themes is how our emotions impact our ability to make good choices in moments of crisis.

There is one particular litany that the main character Paul recites multiple times in the story to calm his fear in the moment.

In this week's podcast I explore how that litany and Paul's journey to conquer his fear has impacted my tapping. I even built a tapping script based on the book's text.

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Related articles and podcasts:

  1. FEAR! – Why It Exists (part 1 of 2)
  2. Pod #564: Fear always wins! – Healing Fundamentals (Part 2)
  3. You Can’t Think Your Way Out Of Irrational Fear
  4. Pod #128: EFT For Fear Of Failure And Fear of Success w/ Annabel Fisher
  5. You Don’t Have To Tap Away Your Fear With EFT In Order To Take Action

Filed Under: Podcast Tagged With: Fear

Comments

  1. Mary Liner says

    June 6, 2024 at 2:45 pm

    Can I get a transcript of this tap? I love Dune and I remember using Paul’s words years ago when I was going through a tough time. It makes sense to start using it again.

    Reply
  2. joyce says

    June 23, 2024 at 9:43 pm

    I’ve loved and benefitted from every episode of your podcast I’ve listened to, and I REALLY LOVE the direction you went in with Dune. Please teach us more about how we can incorporate things that inspire us into our tapping.

    Reply
  3. Laurel says

    December 2, 2024 at 6:25 pm

    Fantastic! I’d lived so long in a state of fear, and while I’ve conquered so much of it, this really resonated with me. This will move me forward. This will be my mantra of sorts. I’m off to find the audiobooks and the movies for Dine 1 and 2, looking forward to them. Thank you.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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