My daily tapping practice is NOT designed to make my life go perfectly. Instead, it is designed to build my emotional resilience.
What I mean by this is that the more emotionally resilient I am when something goes wrong, either it doesn’t impact me and my progress OR it has minimal impact on me.
Even when we spend time working on building our resilience, it doesn’t mean that we are impervious to taking emotional hits. Sometimes, really big things happen which can knock us off our stride. At other times, the sum total of lots of many small things going wrong adds up.
That is exactly what happened to me in December. So many small things went wrong over the course of a number of weeks. Some of those were errors that I had made. Others were because of external factors beyond my control.
In some ways, it felt like a death by a thousand paper cuts.
In this week’s podcast I share about my experience, how it impacted my emotional resilience, and what I have been doing to bounce back.
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Wow…you have so much integrity! You share your own ‘failings’, your own emotional vulnerability…these are some of the reasons I follow you. There is no perfect panacea for healing our emotional selves, but you really give such great insight…you give hope! Thanks for what you do. You may not realize what a gem you truly are, but you are to me! I appreciate your efforts and your obvious desire to help others, even when that puts you in a vulnerable place online. God bless you for your noble calling, for it is so needed in this world today.