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Using ChatGPT to create tapping scripts to start your day

July 15, 2023 by Gene Monterastelli

Related articles and podcasts:

  1. 5 Surprising Reasons You Haven’t Reached Your Goals (plus 5 EFT scripts)
  2. Pod #455: Tapping To Create A Productive Day
  3. Pod #419: Tapping To Create Space For Your Goals
  4. Create v. Responsible
  5. Pod #333: The Tapping I Do To Start Each Day

Filed Under: Video

Comments

  1. Zsuzsa says

    August 21, 2023 at 8:14 am

    I created these affirmations with ChatGpt for learning languages, including the negatives. Thank you for the tip. I love your work Gene.

    Even though I often procrastinate and delay studying, I’m creating a study schedule to stay on track and make consistent progress.
    Even though I become discouraged and stop trying when I make mistakes, I remind myself that mistakes are valuable learning opportunities.
    Even though I compare myself to others and feel inadequate in my language skills, I focus on my own progress and celebrate my achievements.
    Even though negative thoughts often prevent me from participating in class activities, I challenge these thoughts with positive affirmations and engage actively.
    Even though I doubt my abilities and feel anxious when speaking, I practice mindfulness to manage anxiety and speak confidently.
    Even though I’m afraid of making errors and avoid practicing with native speakers, I seek out language exchange partners to improve my speaking skills.
    Even though I tend to focus on my weaknesses, I maintain a journal of language achievements to acknowledge my progress and growth.
    Even though fear of failure stops me from trying new language challenges, I view failures as stepping stones towards improvement.
    Even though I avoid reading complex texts due to lack of understanding, I break them down into smaller parts and gradually work through them.
    Even though I skip practice sessions when overwhelmed, I remind myself that consistent practice is crucial for language development.

    Reply
    • Gene Monterastelli says

      August 24, 2023 at 7:01 am

      Those are great!

      Thanks for sharing

      Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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