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Pod #552: “I know it is a healing process AND…” – My favorite tapping phrases (Part 3)

March 29, 2023 By Gene Monterastelli 2 Comments

One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.

AND tapping creates that internal change much faster than many other tools.

This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen.

When the change we want does not happen instantaneously (or as quickly as we would like), it is easy to feel frustrated, or even demotivated, in the midst of the healing process.

This week I share my favorite tapping phrase to help with this frustration.

As an added bonus, of all the tapping phrases I use with my clients, this is the one that is most likely to cause them to laugh (and humor can be a great tool in the healing process).

Let me know how you incorporate a phrase like this one into your tapping in the comments below.

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Related articles and podcasts:

  1. Pod #354: Why Does Healing Always Have To Be A Process?
  2. Pod #551: “I give myself permission” – My favorite tapping phrases (Part 2)
  3. Pod #550: “I recognize the fact” – My favorite tapping phrases (Part 1)
  4. Using Process Instructions [UPDATE]
  5. Overwhelmed By How Much Healing I Need

Filed Under: Podcast Tagged With: Favorite Phrases, Frustration, Phrases, Process, Words

Comments

  1. Chris Guest says

    March 30, 2023 at 11:32 am

    Wow a Live event, I’m thrilled! I remember meeting you in the cafe of The Royal Festival Hall way, way back with Heidi. Off to find the details, see you there :-)

    Reply
  2. André says

    April 3, 2023 at 3:18 pm

    Thank you !
    Healing is a process, to heal. And it doesn’t have to be a process of weeks, months and years.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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