I am really enjoying this tap along. Sometimes I feel I am not getting as much as I should be out of it. A lot of times I don’t feel any emotions even though I know I should. I feel a heaviness in my stomach area, but nothing shows up that I could tap through.
Perfect for today — I was far from calm, but this helped tremendously.
One request: Could you please pause a moment after the last phrase of tapping before you jump in with “Take a deep breath”? The last phrase always seems to get crowded out of my head.
maria says
I choose to be Calm Relax and Joyful Thank you X
Jean says
I am really enjoying this tap along. Sometimes I feel I am not getting as much as I should be out of it. A lot of times I don’t feel any emotions even though I know I should. I feel a heaviness in my stomach area, but nothing shows up that I could tap through.
Becky says
Perfect for today — I was far from calm, but this helped tremendously.
One request: Could you please pause a moment after the last phrase of tapping before you jump in with “Take a deep breath”? The last phrase always seems to get crowded out of my head.