Although you can learn tapping in just a few minutes, it can take a lifetime to uncover all the subtle nuances in its application.

Over the course of years of doing thousands of tapping sessions with clients, I have learned that there are few simple steps we can take at the beginning of a session to make the healing process quicker and smoother.

A few weeks ago I gave a presentation at the Spring Energy Event on 5 simple things that you can do to begin a tapping session to get the most out of it.

This week’s podcast is that presentation. All of the tapping phrases that I talk about during this presentation can be found in this download

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