Sometimes our emotions feel too big or unsafe and we try to stuff them away so that the current moment is easier. Intellectually we know this isn’t healthy.
This short tap-along will help you to give yourself permission to feel all of your emotions in a safe and healthy way so that they can be healed and transformed.
Thanks for taking part in the November 30-Day Tapping Challenge!
Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.
If you liked today’s video, please share it with a friend.
Thank you so very much for this. My therapist introduced me to tapping and instructed me to implement it. I found your podcasts through my Alexa, and then subscribed to your daily reminders and youtube channel. I really appreciate this resource and all that you have done.
Thanks Gene.
Wonderful as always,
Have a terrific day,
Kara
Thanks so much for this!