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Pod #467: Tapping For Feeling Ignored and Dismissed

June 24, 2020 By Gene Monterastelli Leave a Comment

Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series.

One of the human experiences that cuts us the deepest is being ignored or dismissed as unimportant by whose attention we most want. The pain can come from being ignored by our friends, our family, or any one important in our life.

On one level, it taps into the primitive fear of being excluded from the safety of our tribe. And on another level, it pushes against our desire to be seen as worthy by others.

This week’s podcast explores:

  • Why this experience is so painful
  • What story we tell ourselves on an emotional level when we perceive that we are being ignored or dismissed
  • How to tap to manage this experience

As you will hear, there are often multiple aspects to this issue, which makes tapping for it tricky.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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Related articles and podcasts:

  1. Pod #452: Tapping For When We Are Of Two Minds
  2. Pod #456: Everyone’s Least Favorite Tapping Phrase
  3. Pod #460: Emotions Are Stronger Than Rational Thinking When Making Good Choices
  4. Pod #458: Tapping For When We Judge Our Past Choices Harshly
  5. Pod #454: Tapping for Unprocessed Emotions From The Past

Filed Under: Podcast Tagged With: DIsmissed, Fear, Healing Fundamentals, Ignored, Tap Along

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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