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Pod #397: Tapping To Deal With The Frustration Of Backsliding

October 21, 2019 By Gene Monterastelli 2 Comments

Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years.

Starting to make better choices feels great and allows positive change to seep into every part of our daily lives.

At a certain point we almost forget about the issue because it seems like a distant memory.

But then: WHAM! Out of nowhere we are right back in the middle of the old issue, emotions, or belief.

We feel bad because of what we are experiencing AND we feel bad because we feel we’ve failed by falling back into our old behavior.

That happened to me recently. Something I thought I had cleared snuck back up on me.

In this audio I share how that can happen and what we can do to respond to backsliding on issues we thought we had cleared for good.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

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Related articles and podcasts:

  1. Feeling Like You Are Backsliding
  2. Is It A Big Deal?
  3. Pod #336: Why do I keep having to deal the same issues over and over again? (Most Common Question Series – Part 2 of 5)
  4. FEAR! – 4 Questions That Will Help Us To Deal With It. (part 2 of 2)
  5. Pod #254: EFT For The Frustration Of Not Doing EFT

Filed Under: Podcast Tagged With: Back Sliding, Self Aware, Self Esteem

Comments

  1. Judith Burnett says

    September 19, 2014 at 12:21 pm

    This was perfect for today. I’ve not tapped with you before and I truly enjoyed myself. It was different for me; I’ve always done “guided” tapping, in that there’s always a visual. Normally winging it would frustrate me; the “am I doing this right” syndrome. That didn’t happen today and I felt great after the tapping. Thank you.

    Reply
  2. Cynthia says

    September 21, 2014 at 9:07 pm

    I just want to thank you for who you are! This was a great tap along. It really had no bearing on what I was upset about but once I started tapping along with you and the podcast finished I just feel so much better and calmer! You create magic and your voice is so perfect and soothing- thanks again
    Peace

    Reply

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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