Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years.
Starting to make better choices feels great and allows positive change to seep into every part of our daily lives.
At a certain point we almost forget about the issue because it seems like a distant memory.
But then: WHAM! Out of nowhere we are right back in the middle of the old issue, emotions, or belief.
We feel bad because of what we are experiencing AND we feel bad because we feel we’ve failed by falling back into our old behavior.
That happened to me recently. Something I thought I had cleared snuck back up on me.
In this audio I share how that can happen and what we can do to respond to backsliding on issues we thought we had cleared for good.
You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.
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Judith Burnett says
This was perfect for today. I’ve not tapped with you before and I truly enjoyed myself. It was different for me; I’ve always done “guided” tapping, in that there’s always a visual. Normally winging it would frustrate me; the “am I doing this right” syndrome. That didn’t happen today and I felt great after the tapping. Thank you.
Cynthia says
I just want to thank you for who you are! This was a great tap along. It really had no bearing on what I was upset about but once I started tapping along with you and the podcast finished I just feel so much better and calmer! You create magic and your voice is so perfect and soothing- thanks again
Peace