Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #78: Being Addicted to Our Emotions w/ Stacey Vornbrock

By 5 Comments

Emotions are more than just what we feel. When we experience an emotion there are many things happening at a biochemical and cellular level. In this interview with Stacey Vornbrock we talk about what happens physically when we feel emotions, how we can become addicted to them, and how to break that addiction. By recognizing the addictive nature of some emotions we can find see our way to new ways to tap.


Stacey Vornbrock

Guest: Stacey Vornbrock

Contact: web @ BreakthroughPerformance.net ; twitter @ StaceyVornbrock; email @ stacey@breakthroughperformance.net

Bio: Stacey Vornbrock, M.S. has been pioneering the use of EFT with professional and amateur athletes to release mental, emotional, physical, and mechanical blocks on the cellular level since 2003. She is recognized as a leading expert and innovator in the use of EFT with sports performance. Most notably, she has pioneered the application of EFT with injury and surgery recovery, releasing soreness, increasing range of motion, and making sports-related mechanical changes in minutes.

Tapping protocol that Stacey talked about during the interview.

Related articles and podcasts:

  1. Losing My Ability To Feel Emotions
  2. Talking Emotions and Tapping With Kids /w Jondi Whitis
  3. Our Emotions Are Illogical And Make No Sense
  4. Pod #12: How Our Emotions Serve Us
  5. Pod #19: Color, Emotions, and the Holidays with Catherine Poole

Comments

  4. I’ve been using this protocol for about 8 weeks on a stress-related clenching of my jaw. Any time I get upset/anxious/stressed/goodness knows what, the muscles in my jaw just lock up. It is incredibly painful and that adds to what ever it is that contributed to it in the first place.
    This protocol has really helped with releasing the addiction to tension in my jaw. I’ve got to the point where my jaw is relaxed and doesn’t hurt, and I can address the underlying causes.
    As Gene says, this isn’t a five minute fix and it does take time for this protocol to kick in. But calmly and working through the whole system is very helpful and releases emotions in a safe and balanced way.

    Reply

  5. What a fabulous podcast! I never heard of this kind of addiction before but I can certainly relate to it and I plan to tap on it like Stacy says, thank you.

    Thank you Gene and Stacy

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *